Meat · Nutrition facts

Bacon

by L’assiette d’Antoine

126 kcal per 100 g, with 22.2 g protein, 0.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 80.0g
High proteinLow carbPotassium
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BaconNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
22.2 g
Protein
69% of calories
0.8 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.6g8% DV
Cholesterol58.2mg19% DV
Sodium1200mg52% DV
Potassium383.2mg8% DV
Calcium6.1mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700912305817 · Data last verified:

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Barcode

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3700912305817

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Common questions

How many calories are in Bacon?

Bacon by L’assiette d’Antoine has 126 kcal per 100 g. One serving (80 g) is about 101 kcal.

How much protein is in Bacon?

Bacon contains 22.2 g of protein per 100 g — about 17.8 g per 80 g serving.

Is Bacon a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Bacon keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22.2 g). Overall that places it in band C.

How much Bacon is 100 calories?

About 79 g of Bacon equals 100 kcal.

Is Bacon a good source of potassium?

It is a moderate source: 383.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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