Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388040279263 · Data last verified:
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Common questions
How many calories are in Avocado Püree?
Avocado Püree by Selgros has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Avocado Püree?
Avocado Püree contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Avocado Püree keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avocado Püree low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avocado Püree a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Avocado Püree have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Avocado Püree is 100 calories?
About 53 g of Avocado Püree equals 100 kcal.
Is Avocado Püree high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (3.9 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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