Other · Nutrition facts

Asia Rührei Gewürz

143 kcal per 100 g, with 4.3 g protein, 3.4 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Low carbIron richCalcium rich
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Asia Rührei GewürzNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
13% of calories
3.4 g
Carbs
10% of calories
11.5 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium20301.8mg883% DV
Potassium204.6mg4% DV
Calcium319.6mg25% DV
Iron3.7mg21% DV
Vitamin C15.1mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11135009 · Data last verified:

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Common questions

How many calories are in Asia Rührei Gewürz?

Asia Rührei Gewürz by Just Spices has 143 kcal per 100 g.

How much protein is in Asia Rührei Gewürz?

Asia Rührei Gewürz contains 4.3 g of protein per 100 g.

Is Asia Rührei Gewürz keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asia Rührei Gewürz high in sodium?

Yes — 20301.8 mg of sodium per 100 g, about 883% of the daily value.

Is Asia Rührei Gewürz a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Asia Rührei Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (20301.8 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Asia Rührei Gewürz is 100 calories?

About 70 g of Asia Rührei Gewürz equals 100 kcal.

Is Asia Rührei Gewürz a good source of calcium?

It is a good source: 319.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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