Other · Nutrition facts

Jogurt À La Grecque

174 kcal per 100 g, with 4.5 g protein, 5.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Jogurt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
10% of calories
5.4 g
Carbs
12% of calories
15 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat9g45% DV
Cholesterol28.9mg10% DV
Sodium60mg3% DV
Potassium148.4mg3% DV
Calcium112.1mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15411015 · Data last verified:

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Common questions

How many calories are in Jogurt À La Grecque?

Jogurt À La Grecque by Coop Naturaplan has 174 kcal per 100 g. One serving (150 g) is about 261 kcal.

How much protein is in Jogurt À La Grecque?

Jogurt À La Grecque contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Is Jogurt À La Grecque high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Jogurt À La Grecque low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jogurt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g). Overall that places it in band C.

How much Jogurt À La Grecque is 100 calories?

About 57 g of Jogurt À La Grecque equals 100 kcal.

Is Jogurt À La Grecque a good source of calcium?

It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Jogurt À La Grecque high in sugar or fat?

Per 100 g it has 5.4 g sugar and 15 g fat (9 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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