Aardbei Ijsjes

Aardbei Ijsjes by Albert Heijn has 65 kcal per 100 g. One serving (50 g) is about 32 kcal.

Aardbei Ijsjes contains 0.1 g of protein per 100 g — about 0 g per 50 g serving.

Yes — carbohydrates provide 99% of its calories (16 g per 100 g, of which 16 g is sugar).

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

About 154 g of Aardbei Ijsjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 34 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.