99% Fruittjes Watermelon, Apple & Mint

99% Fruittjes Watermelon, Apple & Mint by AH has 72 kcal per 100 g. One serving (50 g) is about 36 kcal.

99% Fruittjes Watermelon, Apple & Mint contains 0.5 g of protein per 100 g — about 0.2 g per 50 g serving.

Yes — carbohydrates provide 97% of its calories (17 g per 100 g, of which 16 g is sugar). It also delivers 0.5 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

About 139 g of 99% Fruittjes Watermelon, Apple & Mint equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.