Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4971666411331 · Data last verified:
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Common questions
How many calories are in ビフィックス ヨーグルト 脂肪0?
ビフィックス ヨーグルト 脂肪0 by Ezaki Glico has 41 kcal per 100 g. One serving (375 g) is about 154 kcal.
How much protein is in ビフィックス ヨーグルト 脂肪0?
ビフィックス ヨーグルト 脂肪0 contains 3.6 g of protein per 100 g — about 13.5 g per 375 g serving.
Is ビフィックス ヨーグルト 脂肪0 low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does ビフィックス ヨーグルト 脂肪0 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much ビフィックス ヨーグルト 脂肪0 is 100 calories?
About 244 g of ビフィックス ヨーグルト 脂肪0 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is ビフィックス ヨーグルト 脂肪0 high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is ビフィックス ヨーグルト 脂肪0 a good source of calcium?
It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is ビフィックス ヨーグルト 脂肪0 high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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