Dairy & Eggs · Nutrition facts

Yogurt Magro

42 kcal per 100 g, with 4.1 g protein, 6.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 150g
Low calorie
Track it in the free Dietly app
Yogurt MagroNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
39% of calories
6.1 g
Carbs
59% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat0.1g0% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20498610 · Data last verified:

Compare Yogurt Magro with another food
Dietly — AI Calorie Counter

Log Yogurt Magro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogurt Magro?

Yogurt Magro by Latteria, Solo has 42 kcal per 100 g. One serving (150 g) is about 63 kcal.

How much protein is in Yogurt Magro?

Yogurt Magro contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Yogurt Magro low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Magro is 100 calories?

About 238 g of Yogurt Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Yogurt Magro high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API