Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760012450282 · Data last verified:
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Common questions
How many calories are in Yaourt Bio Local?
Yaourt Bio Local has 70 kcal per 100 g.
How much protein is in Yaourt Bio Local?
Yaourt Bio Local contains 3.8 g of protein per 100 g.
Is Yaourt Bio Local keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Bio Local low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yaourt Bio Local have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Bio Local is 100 calories?
About 143 g of Yaourt Bio Local equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Bio Local high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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