Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760051830014 · Data last verified:
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Common questions
How many calories are in Yaourts Brassés Main?
Yaourts Brassés Main by Les Longs Champs has 62 kcal per 100 g.
How much protein is in Yaourts Brassés Main?
Yaourts Brassés Main contains 3.2 g of protein per 100 g.
Is Yaourts Brassés Main keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourts Brassés Main low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourts Brassés Main have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourts Brassés Main is 100 calories?
About 161 g of Yaourts Brassés Main equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourts Brassés Main a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yaourts Brassés Main high in sugar or fat?
Per 100 g it has 4 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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