Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169603666 · Data last verified:
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Common questions
How many calories are in Waitrose Salted Popcorn?
Waitrose Salted Popcorn by Waitrose has 523 kcal per 100 g.
How much protein is in Waitrose Salted Popcorn?
Waitrose Salted Popcorn contains 7.5 g of protein per 100 g.
Is Waitrose Salted Popcorn low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.
Is Waitrose Salted Popcorn high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Is Waitrose Salted Popcorn a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Waitrose Salted Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (3 g), sodium (476 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Waitrose Salted Popcorn is 100 calories?
About 19 g of Waitrose Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waitrose Salted Popcorn high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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