Other · Nutrition facts

Velouté Patate Douce

42 kcal per 100 g, with 0.4 g protein, 6.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Velouté Patate DouceNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
6.9 g
Carbs
63% of calories
1.6 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium163.1mg3% DV
Calcium20.3mg2% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282265061 · Data last verified:

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3580282265061

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Common questions

How many calories are in Velouté Patate Douce?

Velouté Patate Douce by Gustadea has 42 kcal per 100 g.

How much protein is in Velouté Patate Douce?

Velouté Patate Douce contains 0.4 g of protein per 100 g.

Is Velouté Patate Douce a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Velouté Patate Douce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Velouté Patate Douce is 100 calories?

About 238 g of Velouté Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Patate Douce high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Velouté Patate Douce high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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