Other · Nutrition facts

Joie

41 kcal per 100 g, with 0.5 g protein, 9.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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JoieNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
3% of calories
9.2 g
Carbs
62% of calories
2.3 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099400682 · Data last verified:

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Barcode

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3760099400682

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Common questions

How many calories are in Joie?

Joie has 41 kcal per 100 g.

How much protein is in Joie?

Joie contains 0.5 g of protein per 100 g.

Is Joie low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Joie a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Joie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.

How much Joie is 100 calories?

About 244 g of Joie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joie high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Joie high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.3 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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