Other · Nutrition facts

Mandorla Biologica

30 kcal per 100 g, with 0 g protein, 4.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Mandorla BiologicaNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
4.5 g
Carbs
65% of calories
1.1 g
Fat
35% of calories
Macro split
Protein 0%Carbs 65%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 38579271 · Data last verified:

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Common questions

How many calories are in Mandorla Biologica?

Mandorla Biologica has 30 kcal per 100 g.

How much protein is in Mandorla Biologica?

Mandorla Biologica contains 0 g of protein per 100 g.

Is Mandorla Biologica keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorla Biologica high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Mandorla Biologica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Mandorla Biologica is 100 calories?

About 333 g of Mandorla Biologica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mandorla Biologica high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Mandorla Biologica high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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