Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0450490161314 · Data last verified:
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Common questions
How many calories are in Tuna Steak In Olive Oil With Oregano?
Tuna Steak In Olive Oil With Oregano by Calvo has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Tuna Steak In Olive Oil With Oregano?
Tuna Steak In Olive Oil With Oregano contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Tuna Steak In Olive Oil With Oregano a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Tuna Steak In Olive Oil With Oregano low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Tuna Steak In Olive Oil With Oregano a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Tuna Steak In Olive Oil With Oregano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (450 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
How much Tuna Steak In Olive Oil With Oregano is 100 calories?
About 23 g of Tuna Steak In Olive Oil With Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuna Steak In Olive Oil With Oregano high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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