Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392123086 · Data last verified:
Compare Panés À La Tomate with another foodLog Panés À La Tomate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Panés À La Tomate?
Panés À La Tomate has 434 kcal per 100 g. One serving (45 g) is about 195 kcal.
How much protein is in Panés À La Tomate?
Panés À La Tomate contains 6.9 g of protein per 100 g — about 3.1 g per 45 g serving.
Is Panés À La Tomate high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Panés À La Tomate high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Panés À La Tomate low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Panés À La Tomate a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Panés À La Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (24.6 g), saturated fat (5.4 g); points in favor come from fiber (7.6 g). Overall that places it in band C.
How much Panés À La Tomate is 100 calories?
About 23 g of Panés À La Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API