Other · Nutrition facts

Tartines Craquantes Sarrazin

by Jardin Bio

362 kcal per 100 g, with 11 g protein, 72 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Tartines Craquantes SarrazinNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
72 g
Carbs
82% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium364.7mg8% DV
Calcium21.4mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06178437 · Data last verified:

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Common questions

How many calories are in Tartines Craquantes Sarrazin?

Tartines Craquantes Sarrazin by Jardin Bio has 362 kcal per 100 g.

How much protein is in Tartines Craquantes Sarrazin?

Tartines Craquantes Sarrazin contains 11 g of protein per 100 g.

Is Tartines Craquantes Sarrazin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tartines Craquantes Sarrazin high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 4 g of fiber.

Is Tartines Craquantes Sarrazin low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Tartines Craquantes Sarrazin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tartines Craquantes Sarrazin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

How much Tartines Craquantes Sarrazin is 100 calories?

About 28 g of Tartines Craquantes Sarrazin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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