Cappuccino

Cappuccino by Blue Farm X Blaek has 366 kcal per 100 g. One serving (12 g) is about 44 kcal.

Cappuccino contains 6.6 g of protein per 100 g — about 0.8 g per 12 g serving.

Yes — carbohydrates provide 79% of its calories (68.8 g per 100 g, of which 18.3 g is sugar). It also delivers 7.7 g of fiber.

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (18.3 g); points in favor come from fiber (7.7 g). Overall that places it in band B.

About 27 g of Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.