Fish & Seafood · Nutrition facts

Tapas Anchois Marinés Nature Et Sauce Provençale

141 kcal per 100 g, with 22.3 g protein, 3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
Track it in the free Dietly app
Tapas Anchois Marinés Nature Et Sauce ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
22.3 g
Protein
63% of calories
3 g
Carbs
9% of calories
4.4 g
Fat
28% of calories
Macro split
Protein 63%Carbs 9%Fat 28%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol78.5mg26% DV
Sodium800mg35% DV
Potassium192.4mg4% DV
Calcium56mg4% DV
Iron1.7mg9% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859511210 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263859511210

Dietly — AI Calorie Counter

Log Tapas Anchois Marinés Nature Et Sauce Provençale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tapas Anchois Marinés Nature Et Sauce Provençale?

Tapas Anchois Marinés Nature Et Sauce Provençale by Marché Franprix has 141 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Tapas Anchois Marinés Nature Et Sauce Provençale?

Tapas Anchois Marinés Nature Et Sauce Provençale contains 22.3 g of protein per 100 g — about 6.7 g per 30 g serving.

Is Tapas Anchois Marinés Nature Et Sauce Provençale a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Tapas Anchois Marinés Nature Et Sauce Provençale keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Anchois Marinés Nature Et Sauce Provençale high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tapas Anchois Marinés Nature Et Sauce Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Tapas Anchois Marinés Nature Et Sauce Provençale is 100 calories?

About 71 g of Tapas Anchois Marinés Nature Et Sauce Provençale equals 100 kcal.

Is Tapas Anchois Marinés Nature Et Sauce Provençale a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API