Sardines À La Sauce Tomate

Sardines À La Sauce Tomate by Carrefour has 133 kcal per 100 g.

Sardines À La Sauce Tomate contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 75 g of Sardines À La Sauce Tomate equals 100 kcal.

It is a moderate source: 443.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.2 g sugar and 5 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.