Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463594006 · Data last verified:
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Common questions
How many calories are in Swiss Blonde Chocolate Mountain Bar?
Swiss Blonde Chocolate Mountain Bar by Specially Selected has 551 kcal per 100 g.
How much protein is in Swiss Blonde Chocolate Mountain Bar?
Swiss Blonde Chocolate Mountain Bar contains 4.4 g of protein per 100 g.
Is Swiss Blonde Chocolate Mountain Bar high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Swiss Blonde Chocolate Mountain Bar high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Swiss Blonde Chocolate Mountain Bar low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Swiss Blonde Chocolate Mountain Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (61 g), saturated fat (19 g). Overall that places it in band E.
How much Swiss Blonde Chocolate Mountain Bar is 100 calories?
About 18 g of Swiss Blonde Chocolate Mountain Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Blonde Chocolate Mountain Bar high in calories?
Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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