Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463616319 · Data last verified:
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Common questions
How many calories are in Freeze Dried Raspberries?
Freeze Dried Raspberries by Specially Selected has 529 kcal per 100 g. One serving (25 g) is about 132 kcal.
How much protein is in Freeze Dried Raspberries?
Freeze Dried Raspberries contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Freeze Dried Raspberries high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Freeze Dried Raspberries high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Freeze Dried Raspberries a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Freeze Dried Raspberries have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (53.3 g), saturated fat (17.6 g); points in favor come from fiber (3.4 g). Overall that places it in band E.
How much Freeze Dried Raspberries is 100 calories?
About 19 g of Freeze Dried Raspberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freeze Dried Raspberries high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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