Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600202723 · Data last verified:
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Common questions
How many calories are in Sweet Potato, Coconut & Chilli Soup?
Sweet Potato, Coconut & Chilli Soup by Specially Selected has 39 kcal per 100 g.
How much protein is in Sweet Potato, Coconut & Chilli Soup?
Sweet Potato, Coconut & Chilli Soup contains 0.9 g of protein per 100 g.
Why does Sweet Potato, Coconut & Chilli Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sweet Potato, Coconut & Chilli Soup is 100 calories?
About 256 g of Sweet Potato, Coconut & Chilli Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Potato, Coconut & Chilli Soup high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Sweet Potato, Coconut & Chilli Soup high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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