Other · Nutrition facts

Sultanas

298 kcal per 100 g, with 2.7 g protein, 69 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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SultanasNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
69 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar69g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium720mg15% DV
Calcium40.5mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619184251 · Data last verified:

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4335619184251

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Common questions

How many calories are in Sultanas?

Sultanas by Belbake has 298 kcal per 100 g.

How much protein is in Sultanas?

Sultanas contains 2.7 g of protein per 100 g.

Is Sultanas high in carbs?

Yes — carbohydrates provide 95% of its calories (69 g per 100 g, of which 69 g is sugar). It also delivers 2 g of fiber.

Is Sultanas high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sultanas low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sultanas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g). Overall that places it in band C.

How much Sultanas is 100 calories?

About 34 g of Sultanas equals 100 kcal.

Is Sultanas a good source of potassium?

It is a moderate source: 720 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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