Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700638415 · Data last verified:
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Common questions
How many calories are in Spécial Mie Nature Grandes Tranches X 14?
Spécial Mie Nature Grandes Tranches X 14 by Marque Repère, Epi d'Or has 257 kcal per 100 g. One serving (71 g) is about 182 kcal.
How much protein is in Spécial Mie Nature Grandes Tranches X 14?
Spécial Mie Nature Grandes Tranches X 14 contains 7.6 g of protein per 100 g — about 5.4 g per 71 g serving.
Is Spécial Mie Nature Grandes Tranches X 14 high in carbs?
Yes — carbohydrates provide 77% of its calories (46.4 g per 100 g, of which 7.1 g is sugar). It also delivers 1.4 g of fiber.
Why does Spécial Mie Nature Grandes Tranches X 14 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Spécial Mie Nature Grandes Tranches X 14 is 100 calories?
About 39 g of Spécial Mie Nature Grandes Tranches X 14 equals 100 kcal.
Is Spécial Mie Nature Grandes Tranches X 14 a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spécial Mie Nature Grandes Tranches X 14 high in sugar or fat?
Per 100 g it has 7.1 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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