Other · Nutrition facts

Sobanudeln

285 kcal per 100 g, with 8.3 g protein, 57.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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SobanudelnNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
57.1 g
Carbs
83% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6287.8mg273% DV
Potassium268.7mg6% DV
Calcium50.5mg4% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20011314 · Data last verified:

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Common questions

How many calories are in Sobanudeln?

Sobanudeln by Kochhaus has 285 kcal per 100 g.

How much protein is in Sobanudeln?

Sobanudeln contains 8.3 g of protein per 100 g.

Is Sobanudeln high in carbs?

Yes — carbohydrates provide 83% of its calories (57.1 g per 100 g, of which 1.1 g is sugar). It also delivers 5.2 g of fiber.

Is Sobanudeln low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Sobanudeln high in sodium?

Yes — 6287.8 mg of sodium per 100 g, about 273% of the daily value.

Is Sobanudeln a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sobanudeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6287.8 mg); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band C.

How much Sobanudeln is 100 calories?

About 35 g of Sobanudeln equals 100 kcal.

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