Meat · Nutrition facts

Smoked Turkey Rashers

145 kcal per 100 g, with 34 g protein, 0.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smoked Turkey RashersNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
34 g
Protein
93% of calories
0.5 g
Carbs
1% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 93%Carbs 1%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium172mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600166032 · Data last verified:

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Barcode

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4088600166032

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Common questions

How many calories are in Smoked Turkey Rashers?

Smoked Turkey Rashers by Oakhurst has 145 kcal per 100 g.

How much protein is in Smoked Turkey Rashers?

Smoked Turkey Rashers contains 34 g of protein per 100 g.

Is Smoked Turkey Rashers a good source of protein?

Yes — 34 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Smoked Turkey Rashers keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Smoked Turkey Rashers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (34 g). Overall that places it in band A.

How much Smoked Turkey Rashers is 100 calories?

About 69 g of Smoked Turkey Rashers equals 100 kcal.

Is Smoked Turkey Rashers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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