Meat · Nutrition facts

Chicken Breast Fillet

by Morrisons

136 kcal per 100 g, with 30.4 g protein, 0.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Chicken Breast FilletNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
30.4 g
Protein
90% of calories
0.1 g
Carbs
0% of calories
1.4 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.5g2% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251754558 · Data last verified:

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5010251754558

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Common questions

How many calories are in Chicken Breast Fillet?

Chicken Breast Fillet by Morrisons has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

How much protein is in Chicken Breast Fillet?

Chicken Breast Fillet contains 30.4 g of protein per 100 g — about 30.4 g per 100 g serving.

Is Chicken Breast Fillet a good source of protein?

Yes — 30.4 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Chicken Breast Fillet keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Fillet low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.4 g). Overall that places it in band A.

How much Chicken Breast Fillet is 100 calories?

About 74 g of Chicken Breast Fillet equals 100 kcal.

Is Chicken Breast Fillet high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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