Fish & Seafood · Nutrition facts

Smoke Roasted Atlantic Salmon

193 kcal per 100 g, with 22.8 g protein, 0 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
High proteinLow carbPotassium
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Smoke Roasted Atlantic SalmonNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
22.8 g
Protein
49% of calories
0 g
Carbs
0% of calories
10.5 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium684.2mg30% DV
Potassium389.5mg8% DV
Calcium3.5mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688264912842 · Data last verified:

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0688264912842

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Common questions

How many calories are in Smoke Roasted Atlantic Salmon?

Smoke Roasted Atlantic Salmon by Latitude 45 has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.

How much protein is in Smoke Roasted Atlantic Salmon?

Smoke Roasted Atlantic Salmon contains 22.8 g of protein per 100 g — about 13 g per 57 g serving.

Is Smoke Roasted Atlantic Salmon a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Smoke Roasted Atlantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoke Roasted Atlantic Salmon high in sodium?

Yes — 684.2 mg of sodium per 100 g, about 30% of the daily value.

Why does Smoke Roasted Atlantic Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (684.2 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Smoke Roasted Atlantic Salmon is 100 calories?

About 52 g of Smoke Roasted Atlantic Salmon equals 100 kcal.

Is Smoke Roasted Atlantic Salmon a good source of potassium?

It is a moderate source: 389.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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