Dairy & Eggs · Nutrition facts

Seriously Sharp Sliced Cheddar Cheese

by Cabot Creamery

409 kcal per 100 g, with 22.7 g protein, 4.5 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (22 g)
High proteinLow carbCalorie denseCalcium rich
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Seriously Sharp Sliced Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
22.7 g
Protein
23% of calories
4.5 g
Carbs
5% of calories
31.8 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Saturated fat20.5g102% DV
Cholesterol113.6mg38% DV
Sodium727.3mg32% DV
Potassium77.3mg2% DV
Calcium681.8mg52% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078354719442 · Data last verified:

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0078354719442

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Common questions

How many calories are in Seriously Sharp Sliced Cheddar Cheese?

Seriously Sharp Sliced Cheddar Cheese by Cabot Creamery has 409 kcal per 100 g. One serving (22 g) is about 90 kcal.

How much protein is in Seriously Sharp Sliced Cheddar Cheese?

Seriously Sharp Sliced Cheddar Cheese contains 22.7 g of protein per 100 g — about 5 g per 22 g serving.

Is Seriously Sharp Sliced Cheddar Cheese a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Seriously Sharp Sliced Cheddar Cheese keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seriously Sharp Sliced Cheddar Cheese high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Seriously Sharp Sliced Cheddar Cheese high in sodium?

Yes — 727.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Seriously Sharp Sliced Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (20.5 g), sodium (727.3 mg); points in favor come from protein (22.7 g). Overall that places it in band D.

How much Seriously Sharp Sliced Cheddar Cheese is 100 calories?

About 24 g of Seriously Sharp Sliced Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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