Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078354850183 · Data last verified:
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Common questions
How many calories are in Cabot, Vermont Sharp Cheddar?
Cabot, Vermont Sharp Cheddar by Cabot, Cabot Creamery Cooperative has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Cabot, Vermont Sharp Cheddar?
Cabot, Vermont Sharp Cheddar contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Cabot, Vermont Sharp Cheddar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Cabot, Vermont Sharp Cheddar keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cabot, Vermont Sharp Cheddar high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Cabot, Vermont Sharp Cheddar high in sodium?
Yes — 643 mg of sodium per 100 g, about 28% of the daily value.
Why does Cabot, Vermont Sharp Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (21.4 g), sodium (643 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Cabot, Vermont Sharp Cheddar is 100 calories?
About 25 g of Cabot, Vermont Sharp Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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