Fish & Seafood · Nutrition facts

Seiche Persillée Aux Herbes De Mer

by L'atelier du cuisinier

194 kcal per 100 g, with 10 g protein, 2.6 g carbs and 16 g fat. Full micronutrients and serving info below.

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Seiche Persillée Aux Herbes De MerNutri-Score DCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
2.6 g
Carbs
5% of calories
16 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat9.3g46% DV
Cholesterol79.9mg27% DV
Sodium560mg24% DV
Potassium227.2mg5% DV
Calcium56.5mg4% DV
Iron0.9mg5% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000648591 · Data last verified:

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3770000648591

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Common questions

How many calories are in Seiche Persillée Aux Herbes De Mer?

Seiche Persillée Aux Herbes De Mer by L'atelier du cuisinier has 194 kcal per 100 g.

How much protein is in Seiche Persillée Aux Herbes De Mer?

Seiche Persillée Aux Herbes De Mer contains 10 g of protein per 100 g.

Is Seiche Persillée Aux Herbes De Mer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Seiche Persillée Aux Herbes De Mer keto-friendly?

With 2.6 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seiche Persillée Aux Herbes De Mer high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Seiche Persillée Aux Herbes De Mer high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Seiche Persillée Aux Herbes De Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Seiche Persillée Aux Herbes De Mer is 100 calories?

About 52 g of Seiche Persillée Aux Herbes De Mer equals 100 kcal.

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