Saumon Fume Aneth Pain Polaire

Saumon Fume Aneth Pain Polaire by Monoprix has 295 kcal per 100 g. One serving (130 g) is about 384 kcal.

Saumon Fume Aneth Pain Polaire contains 14 g of protein per 100 g — about 18.2 g per 130 g serving.

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 34 g of Saumon Fume Aneth Pain Polaire equals 100 kcal.

Per 100 g it has 4.7 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.