Other · Nutrition facts

Ravioli 3 Fromages

by MONOPRIX

279 kcal per 100 g, with 12 g protein, 38 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Ravioli 3 FromagesNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
38 g
Carbs
55% of calories
8.4 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat4.9g25% DV
Cholesterol22.2mg7% DV
Sodium600mg26% DV
Potassium125.1mg3% DV
Calcium183.5mg14% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033750296 · Data last verified:

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Barcode

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3350033750296

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Common questions

How many calories are in Ravioli 3 Fromages?

Ravioli 3 Fromages by MONOPRIX has 279 kcal per 100 g.

How much protein is in Ravioli 3 Fromages?

Ravioli 3 Fromages contains 12 g of protein per 100 g.

Is Ravioli 3 Fromages a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ravioli 3 Fromages low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Ravioli 3 Fromages high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ravioli 3 Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Ravioli 3 Fromages is 100 calories?

About 36 g of Ravioli 3 Fromages equals 100 kcal.

Is Ravioli 3 Fromages a good source of calcium?

It is a moderate source: 183.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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