Fish & Seafood · Nutrition facts

Sardines Aux Algues Bio De Bretagne

185 kcal per 100 g, with 18 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Sardines Aux Algues Bio De BretagneNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
39% of calories
1 g
Carbs
2% of calories
12 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol59.2mg20% DV
Sodium6400mg278% DV
Potassium800mg17% DV
Calcium94.5mg7% DV
Iron2.1mg12% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209990355 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760209990355

Dietly — AI Calorie Counter

Log Sardines Aux Algues Bio De Bretagne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardines Aux Algues Bio De Bretagne?

Sardines Aux Algues Bio De Bretagne by COMPTOIR DE BELLE ILE EN MER has 185 kcal per 100 g.

How much protein is in Sardines Aux Algues Bio De Bretagne?

Sardines Aux Algues Bio De Bretagne contains 18 g of protein per 100 g.

Is Sardines Aux Algues Bio De Bretagne a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sardines Aux Algues Bio De Bretagne keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Aux Algues Bio De Bretagne high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Sardines Aux Algues Bio De Bretagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (6400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines Aux Algues Bio De Bretagne is 100 calories?

About 54 g of Sardines Aux Algues Bio De Bretagne equals 100 kcal.

Is Sardines Aux Algues Bio De Bretagne a good source of potassium?

It is a moderate source: 800 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API