Fish & Seafood · Nutrition facts

Thon Fumé

200 kcal per 100 g, with 21 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon FuméNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol33.5mg11% DV
Sodium1280mg56% DV
Potassium422.4mg9% DV
Calcium17.6mg1% DV
Iron1.7mg9% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760210520305 · Data last verified:

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3760210520305

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Common questions

How many calories are in Thon Fumé?

Thon Fumé by Le fumoir provencal has 200 kcal per 100 g.

How much protein is in Thon Fumé?

Thon Fumé contains 21 g of protein per 100 g.

Is Thon Fumé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Thon Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Fumé high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Thon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Thon Fumé is 100 calories?

About 50 g of Thon Fumé equals 100 kcal.

Is Thon Fumé a good source of potassium?

It is a moderate source: 422.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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