Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008495333 · Data last verified:
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Common questions
How many calories are in Saag Aloo?
Saag Aloo by TESCO has 125 kcal per 100 g. One serving (150 g) is about 188 kcal.
How much protein is in Saag Aloo?
Saag Aloo contains 2.3 g of protein per 100 g — about 3.4 g per 150 g serving.
Is Saag Aloo low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Why does Saag Aloo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Saag Aloo is 100 calories?
About 80 g of Saag Aloo equals 100 kcal.
Is Saag Aloo high in sugar or fat?
Per 100 g it has 2 g sugar and 8.3 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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