Other · Nutrition facts

Rijstgriesmeel Semoule De Riz

350 kcal per 100 g, with 7.4 g protein, 78 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Calorie dense
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Rijstgriesmeel Semoule De RizNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
9% of calories
78 g
Carbs
90% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410028636306 · Data last verified:

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5410028636306

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Common questions

How many calories are in Rijstgriesmeel Semoule De Riz?

Rijstgriesmeel Semoule De Riz by Anco has 350 kcal per 100 g. One serving (75 g) is about 262 kcal.

How much protein is in Rijstgriesmeel Semoule De Riz?

Rijstgriesmeel Semoule De Riz contains 7.4 g of protein per 100 g — about 5.6 g per 75 g serving.

Is Rijstgriesmeel Semoule De Riz high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.1 g is sugar). It also delivers 1.4 g of fiber.

Is Rijstgriesmeel Semoule De Riz low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Rijstgriesmeel Semoule De Riz low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rijstgriesmeel Semoule De Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

How much Rijstgriesmeel Semoule De Riz is 100 calories?

About 29 g of Rijstgriesmeel Semoule De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rijstgriesmeel Semoule De Riz high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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