Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556633169 · Data last verified:
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Common questions
How many calories are in Riegel Salty Nuts U Chocolate?
Riegel Salty Nuts U Chocolate by Yfood has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.
How much protein is in Riegel Salty Nuts U Chocolate?
Riegel Salty Nuts U Chocolate contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.
Is Riegel Salty Nuts U Chocolate a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Riegel Salty Nuts U Chocolate high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Riegel Salty Nuts U Chocolate low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Riegel Salty Nuts U Chocolate a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Riegel Salty Nuts U Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (5.4 g); points in favor come from fiber (19 g), protein (23 g). Overall that places it in band A.
How much Riegel Salty Nuts U Chocolate is 100 calories?
About 28 g of Riegel Salty Nuts U Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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