Brownie And Roasted Nuts

Brownie And Roasted Nuts has 367 kcal per 100 g.

Brownie And Roasted Nuts contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (6 g); points in favor come from fiber (21 g), protein (23 g). Overall that places it in band A.