Raw And Organic Cocoa Nibs

Raw And Organic Cocoa Nibs by Health Link has 632 kcal per 100 g.

Raw And Organic Cocoa Nibs contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (30 g); points in favor come from fiber (23 g), protein (12 g). Overall that places it in band C.