Chocolate Preto Café

Chocolate Preto Café by Pingo doce has 2543 kcal per 100 g. One serving (21 g) is about 534 kcal.

Chocolate Preto Café contains 52.4 g of protein per 100 g — about 11 g per 21 g serving.

Yes — 52.4 g of protein per 100 g, supplying 9% of its calories. That makes it an excellent protein source.

Yes — 119 g of sugar per 100 g, roughly 30 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 114.3 g of saturated fat per 100 g — 572% of the daily value, which counts as high.

It provides 66.7 g of fiber per 100 g — 238% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2543 kcal), sugar (119 g), saturated fat (114.3 g); points in favor come from fiber (66.7 g), protein (52.4 g). Overall that places it in band E.

About 4 g of Chocolate Preto Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.