Other · Nutrition facts

Quiche Lorraine

243 kcal per 100 g, with 8.2 g protein, 18 g carbs and 15 g fat. Full micronutrients and serving info below.

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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
18 g
Carbs
30% of calories
15 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.7g
Saturated fat8.6g43% DV
Cholesterol77.4mg26% DV
Sodium340mg15% DV
Potassium211.5mg4% DV
Calcium82.5mg6% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071263416 · Data last verified:

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3560071263416

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Carrefour has 243 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8.2 g of protein per 100 g.

Is Quiche Lorraine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 41 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in cholesterol?

It contains 77.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 1.7 g sugar and 15 g fat (8.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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