Other · Nutrition facts

Tarte Chèvre🐐 Épinard

247 kcal per 100 g, with 7.3 g protein, 20 g carbs and 15 g fat. Full micronutrients and serving info below.

Calcium rich
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Tarte Chèvre🐐 ÉpinardNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
20 g
Carbs
33% of calories
15 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat9.5g48% DV
Cholesterol48.4mg16% DV
Sodium324mg14% DV
Potassium193mg4% DV
Calcium111.7mg9% DV
Iron1.1mg6% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071263423 · Data last verified:

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3560071263423

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Common questions

How many calories are in Tarte Chèvre🐐 Épinard?

Tarte Chèvre🐐 Épinard by Carrefour has 247 kcal per 100 g.

How much protein is in Tarte Chèvre🐐 Épinard?

Tarte Chèvre🐐 Épinard contains 7.3 g of protein per 100 g.

Is Tarte Chèvre🐐 Épinard high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Tarte Chèvre🐐 Épinard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g). Overall that places it in band C.

How much Tarte Chèvre🐐 Épinard is 100 calories?

About 40 g of Tarte Chèvre🐐 Épinard equals 100 kcal.

Is Tarte Chèvre🐐 Épinard a good source of calcium?

It is a moderate source: 111.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tarte Chèvre🐐 Épinard high in sugar or fat?

Per 100 g it has 2.9 g sugar and 15 g fat (9.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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