Frozen · Nutrition facts

Quiche Lorraine 400g

248 kcal per 100 g, with 9.4 g protein, 23 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Quiche Lorraine 400gNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
23 g
Carbs
37% of calories
13 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.1g
Saturated fat4.3g22% DV
Cholesterol72.5mg24% DV
Sodium324mg14% DV
Potassium186.8mg4% DV
Calcium87.9mg7% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224160007 · Data last verified:

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3256224160007

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Common questions

How many calories are in Quiche Lorraine 400g?

Quiche Lorraine 400g by U has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

How much protein is in Quiche Lorraine 400g?

Quiche Lorraine 400g contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Why does Quiche Lorraine 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Quiche Lorraine 400g is 100 calories?

About 40 g of Quiche Lorraine 400g equals 100 kcal.

Is Quiche Lorraine 400g high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Quiche Lorraine 400g high in sugar or fat?

Per 100 g it has 4.1 g sugar and 13 g fat (4.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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