Frozen · Nutrition facts

Tarte 3 Fromages

251 kcal per 100 g, with 11 g protein, 22 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Tarte 3 FromagesNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
22 g
Carbs
35% of calories
13 g
Fat
47% of calories
Macro split
Protein 18%Carbs 35%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.2g
Saturated fat5.5g28% DV
Cholesterol72.5mg24% DV
Sodium308mg13% DV
Potassium119mg3% DV
Calcium188.4mg14% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228525444 · Data last verified:

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Common questions

How many calories are in Tarte 3 Fromages?

Tarte 3 Fromages by U has 251 kcal per 100 g.

How much protein is in Tarte 3 Fromages?

Tarte 3 Fromages contains 11 g of protein per 100 g.

Is Tarte 3 Fromages a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tarte 3 Fromages high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Tarte 3 Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Tarte 3 Fromages is 100 calories?

About 40 g of Tarte 3 Fromages equals 100 kcal.

Is Tarte 3 Fromages a good source of calcium?

It is a moderate source: 188.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tarte 3 Fromages high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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