Pz Riz Special Risotto 2,5

Pz Riz Special Risotto 2,5 by Panzani has 346 kcal per 100 g.

Pz Riz Special Risotto 2,5 contains 7 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.1 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Pz Riz Special Risotto 2,5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.