Le Kamaris

Le Kamaris by Taureau ailé has 352 kcal per 100 g. One serving (290 g) is about 1021 kcal.

Le Kamaris contains 7.4 g of protein per 100 g — about 21.5 g per 290 g serving.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 0.4 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.

About 28 g of Le Kamaris equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.