Puree De Sesame Complet

Puree De Sesame Complet by Perlamande has 572 kcal per 100 g.

Puree De Sesame Complet contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (7.3 g); points in favor come from fiber (13 g), protein (17.7 g). Overall that places it in band C.