Premium Bread With Poppy Seeds

Premium Bread With Poppy Seeds has 233 kcal per 100 g.

Premium Bread With Poppy Seeds contains 7.9 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 18 g is sugar). It also delivers 4 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band B.

About 43 g of Premium Bread With Poppy Seeds equals 100 kcal.